Have a Question? Ask & I'll Answer It With A Video

Setting Fitness Goals for Success with Al Rosen

This week on the Team Lally Real Estate Radio Show, we interview Allan "Al" Rosen of Tri-Fitness Challenge. He discusses strategies on how to overcome challenges along your path to health and wellness and about their upcoming 2024 Tri-Fitness World Challenge.

We also have our Experts We Trust with their Tips of the Week. Duke Kimhan of HI Pacific Property Management shares updates on their team and their commitment to quality services. From the Big Island, Dan Polimino discusses holiday happenings, housing sales, and upcoming Career Night and event for realtors.

Who is Al Rosen?

Al has been training athletes for 48 years. He owned the Boddy Shoppe Gym in Tampa from 1977 to 2005 where he trained over 300 professional and collegiate athletes. He was a gym owner, a physical education teacher and coach, a former professional wrestler and a fitness trainer. In 1997, he created the sport of Tri-Fitness.

Tri-Fitness is a fitness competition with a foundation based on the dedication to health, fitness and the competitive spirit. Al Rosen decided to create a fitness challenge to empower athletes and have them feel the power of accomplishment. Al states: “instead of bars, beam, vault and floor, the Tri-Fitness has obstacle course, fitness skills, fitness routine and true grit challenge as well as a Grace & Physique competition for women.

To reach Al Rosen, you may contact him in the following ways:

Phone: 813-263-2779
Email: trifitman@aol.com
Website: trifitnesschallenge.com